Sunday, March 6, 2011

The Shedj for this week.

M 2.5 miles @ 6:45am

T 2.0 miles @ 6:45am

W 2.5 and weights @ 6:45am meet up at The Freeman Center

TH Bible Study/coffee @ 6:45am (The Day of Rest!!)

F Kickboxing ?

S 3.0 miles 8:30am HALLELUJAH IF WE CAN DO THIS!

S Pilates and weights 7:30 am


(add 2 miles in the evening somewhere)


(12 miles total this week)


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