I'll run tomorrow morning, I'm taking the day off as my body seems abnormally exhausted! I slept most of the morn/aft yesterday. Then watched Breakfast at Tiffany's with Brad.
It's funny how exercise creates a need for rest and food. It's almost as if the training has allowed me to give my body permission to eat and rest in deeper ways than I ever have before.
I have not slept this much in years.
I have also not felt hungry or thirsty in years. Not so anymore! I actually needed to get snacks in order to make it through the work day.
--JB--
I fully support resting. I think my day of rest comes tomorrow. :)
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